The winter holidays are here! Thanksgiving with turkey and the trimmings, conversation, football on TV, and family games. Kwanza, Christmas and Chanukah are next. What warm memories of these celebrations many of us have and how much we would like to participate in all our usual traditions.
But . . .
We are caring for a loved one who has a dementia. Everyone is adjusting to new ways of living our daily lives. We don’t have energy for all our usual preparations. And some of the old traditions aren’t appropriate for a person who has a dementia.
How can we have our special holidays? Here are a few quick tips.
- Adjust your celebrations.
- Modify and simplify your traditions, keeping some of the special memories.
- Involve your loved one in holiday activities that are comfortable and safe for him or her.
- Communicate with family and friends.
- Talk about your loved one’s strengths and changes.
- Plan new traditions together.
- Take care of yourself.
- Ask for help with holiday tasks and caring for your loved one.
- Arrange for respite time . . . quiet time, pampering, exercise . . . for you.
Holidays can still be special for you, your family and friends.
Enjoy the possible. Enjoy the moment. Enjoy new traditions.
For more about holiday celebrations, read the National Institute on Aging article, “Holiday Hints for Alzheimer’s Caregivers” at https://www.nia.nih.gov/health/holiday-hints-alzheimers-caregivers.