Should Older Adults Write New Year’s Resolutions?

When we were children, we couldn’t wait to stay up until the ball dropped in Times Square, the confetti was tossed, someone sang Auld Lang Syne … or whatever meant that we didn’t have to be in bed at the usual time.

As young adults, we looked for parties and threw the confetti ourselves. We were mature enough, we believed, to take on the world. We wrote New Year’s resolutions that we took seriously, for a couple of days at least.

And then in middle age, we may have been a bit more subdued, but noting the year and thinking about the future were still important for December 31.

So, what about older adults? Have they seen it all? Are they “over” celebrating? Should they have a special early afternoon party and plan to be in bed at the usual pre-midnight time?

I suggest, rather emphatically, no!

As long as older adults are physically and cognitively healthy, celebrating and writing resolutions can still have real meaning for them. Planning new activities, engagement with family and friends, volunteering or working, refurnishing their houses or moving to new communities . . . new life adventures . . . may be some of their resolutions for the new year.

As C. S. Lewis wrote

Are you an older adult? Do you live with or care for an older adult?

I invite you to take time to celebrate the new year and write your resolutions for 2019!

If you would like suggestions for New Year’s Eve celebrations and making resolutions, look at New Year’s Eve & Resolutions (Home Care Assistance) and New Year’s Eve Party Ideas (Medicare).

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